Mr.Ganesh is a fantastic teacher, and also a genuinely lovely person (which I feel is important when you’re listening to someone talk). His directions are clear and precise so you’re not looking up to check you’re doing the right thing, and he’s very observant, constantly checking you’re positioning. These classes are truly for all levels, and although you’ve worked hard you’ll somehow come out relaxed. The classes are stand alone, but if you attend regularly it is more of a course moving though different focuses which I love, adding new techniques every week to get more from each pose as you progress, as well as exploring new ones.
Teachers at Yoga Mudra Fitness Classes are excellent and have a vast knowledge in the field of yoga. Their classes are energising and fun. I also really like the meditation at the end, it leaves me feeling very relaxed and centered. They let me know how far to go in a pose keeping in mind my weaknesses, which is really helpful. They also pay individual attention to people in the class and help me re-position to get that extra boost from a pose. Highly recommended!